LIE DOWN + LISTEN
As featured in:
Friday 30 April 9.00pm
Lie down + Listen
On Zoom
You'll set up the listening ritual with a Meditation after which you'll lie down in a deeply relaxed state to listen to the beautiful sounds of Debussy's piano music inspired by nature.
“Yoga has been life changing for me, it has helped me cope with the mental pressures of being a musician and build a strong community of like minded people. Through yoga I’ve learnt how to deepen my sense of connection - the very word ‘yoga’ means union of mind and body. In performance, when I am focused and connected my audience respond to this and so I feel a responsibility to lead and inspire like a great yoga teacher would.” Christina McMaster
