LIE DOWN + LISTEN
As featured in:
Friday 30 April 9.00pm
Lie down + Listen
On Zoom
You'll set up the listening ritual with a Meditation after which you'll lie down in a deeply relaxed state to listen to the beautiful sounds of Debussy's piano music inspired by nature.
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“Yoga has been life changing for me, it has helped me cope with the mental pressures of being a musician and build a strong community of like minded people. Through yoga I’ve learnt how to deepen my sense of connection - the very word ‘yoga’ means union of mind and body. In performance, when I am focused and connected my audience respond to this and so I feel a responsibility to lead and inspire like a great yoga teacher would.” Christina McMaster
