LIE DOWN + LISTEN

As featured in: 

Friday 30 April 9.00pm

Lie down + Listen

On Zoom

You'll set up the listening ritual with a Meditation after which you'll lie down in a deeply relaxed state to listen to the beautiful sounds of Debussy's piano music inspired by nature.

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“Yoga has been life changing for me, it has helped me cope with the mental pressures of being a musician and build a strong community of like minded people. Through yoga I’ve learnt how to deepen my sense of connection - the very word ‘yoga’ means union of mind and body. In performance, when I am focused and connected my audience respond to this and so I feel a responsibility to lead and inspire like a great yoga teacher would.”  Christina McMaster